How to Get Into Motocross: A Step-by-Step Guide for Beginners

You’re revved up and ready to go. You’ve seen the videos, read the magazines, and maybe even know someone who races. You’re pumped to get into motocross, but where do you start? It can be daunting to think about all the gear you need, the techniques you need to learn, and the tracks you need to practice on. But don’t worry, we’ve got you covered. In this blog post, we will give you a step-by-step guide on how to get into motocross, from finding the right gear to joining a race team. So whether you’re a total beginner or have some experience under your belt, keep reading for our tips on how to get into motocross.

What is Motocross?

Motocross is a form of off-road motorcycle racing that typically takes place on closed courses with jumps, berms, and other obstacles. It is one of the most physically demanding sports in the world, and riders need to be in top physical condition to compete.

If you’re interested in getting into motocross, there are a few things you need to know.

  • First of all, you’ll need a motorcycle that is specifically designed for off-road riding. These bikes are often referred to as motocross bikes or dirt bikes. They are much different than street motorcycles, and they can be very dangerous if ridden without proper training.
  • Once you have a bike, you’ll need to find a place to ride it. There are many private motocross tracks around the country, but most riders prefer to practice at public tracks. There are also many indoor tracks that are open year-round.
  • If you’re serious about getting into motocross, you should join a local club or race team. This will give you access to experienced riders who can teach you the ropes and help you develop your skills.
  • Racing is the ultimate test of a motocross rider’s ability, and it is where the sport really comes to life. There are many different types of races, but the most common are sprint races and endurance races. Sprint races are short, fast-paced events that typically last around 30 minutes. Endurance races, on the other hand, can last for several hours and cover 100 miles or more.

No matter what type of rider you want to be, there is a place for you in the sport. It is an incredibly challenging and rewarding way to spend your time, and it will push you to your limits both mentally and physically.

Getting Started in Motocross


Getting started in motocross can be a daunting task, but it doesn’t have to be. With a little bit of research and some careful planning, you can get started in motocross and be on your way to becoming a competitive racer. Here are a few tips to get you started:

  1. Do your research. Before you jump into motocross, it’s important to do your research and make sure that it’s the right sport for you. Talk to other riders, read about the sport online, and watch videos of races to get an idea of what it’s all about.
  2. Find the right gear. Once you’ve decided that motocross is for you, it’s time to start shopping for gear. You’ll need a motorcycle, helmet, boots, gloves, and protective clothing. If you’re not sure what type of gear you need or you are searching for motocross helmets in NZ, speak with a knowledgeable salesperson at your local motorcycle shop.
  3. Join a club or take lessons. The best way to improve your skills and learn more about motocross is to join a club or take lessons from a qualified instructor. This will give you access to people who can help answer your questions and offer advice when needed.
  4. Practice, practice, practice! The only way to get better at motocross is to practice as much as possible. Ride whenever you can and try to attend races or other events whenever possible. The more you ride, the better you’ll become.

The Right Bike for You


When you first get into motocross, it’s important to find the right bike for you. You don’t want to spend too much money on a bike that’s too powerful for you, or one that’s not powerful enough and will hold you back as you progress.

The best way to find the right bike is to talk to other motocross riders and get their opinion. They will be able to tell you what bikes they started out on and how they progressed. Once you have an idea of what kind of bike you need, you can start looking at different models and brands.

There are plenty of great motocross bikes out there, so it’s important to do your research before making a purchase. Read reviews online, watch videos of people riding the bikes, and test them out yourself if possible. This will help you make an informed decision and choose the right bike for your needs.

Training and Conditioning for Motocross

When it comes to motocross, training and conditioning are key to success on the track. Here are some tips to help you get started:

  1. Start by doing some basic cardio exercises to get your heart and lungs in shape. Swimming, running, and biking are all great options.
  2. Incorporate strength training into your routine as well. This will help you build the muscle endurance you need for motocross.
  3. Don’t forget about flexibility! Stretching and foam rolling are important for preventing injuries on the track.
  4. Finally, make sure you’re getting enough rest and recovery. Getting adequate sleep is crucial for optimal performance on race day.

Tips for Race Day


  1. Get there early to sign in and get your bike ready.
  2. Walk the track before you race to get a feel for it.
  3. Start off slow and easy in your first few laps to get a feel for the track and your bike.
  4. Don’t be afraid to ask for help from the more experienced riders around you.
  5. Push yourself and go as fast as you can, but be safe about it.
  6. Have fun!


If you’re interested in getting into motocross, this guide should give you a good idea of what’s involved. From finding the right gear to joining a race team, there are a few key things you’ll need to do to get started. However, once you get out on the track and start racing, you’ll quickly see why motocross is one of the most exciting sports around. So what are you waiting for? Get out there and start racing!